Training

 

Please keep an eye on facebook & twitter for training updates

 
Winter Training

( Oct - April)

Monday - Bike - Spin - Indoor.

A Triathlon focused Spin Session every Monday evening over the winter and spring. Indoor Bike Training to develop power, endurance & efficiency.

Date: Oct - April
Location : Wellington College

Time: Monday Evening starting at 8.30-9.30pm
Cost: £7.00 Session

Tuesday - Swim - Development Squad

Technique based swim session mainly aimed at our Novice swimmers.

Date: Oct - April
Location : Yateleys Pool
Time: Arrive 7.30pm swim 7.45pm to 8.45pm
Cost: £7.00 Session

Wednesday - Classic Swim Reps with Streamline Coaching

Classic swim club training where lane reps are carried out.

Date: Oct - April
Location : Camberley Arena
Time: Wednesday Evening starting at 8.30-9.30pm
Cost: £7.00 Session


Friday - Swim

A weekly pool session arranged over the winter and spring- focusing on improving form, speed and strenght

Date: Oct - April
Location: Wellington College Session

Time: Friday Evening starting at 8.30-9.30pm
Cost: £7.00 Session

Bike - Outdoors (weekend)

Bike rides are arrange for the weekend and are published on the club facebook group

 

Summer Training

Bike - Outdoors

3cTri Monday evening rides are starting from Monday 23rd April. Meet at Horseshoe lake at 6.50pm for a 7.00pm ride out

Bike rides are arrange on weekend and published on the club facebook group

 

Swim

We meet most Fridays in the summer at Horseshoe lake where we concentrate on Open Water Swimming and often follow with a short run.

 

 

 

 

 

 

 

 

 

Face Book

Strava Feed

Twitter Feed

 

Twitter Feed