Training Programs

Training programs help motivate and focus you to improve the disciplines of the triathlon to become a better athlete

There are lots of very good training programs available to the triathelet community, and we recommed that you try and follow a program to get the best out of your traing.

The following are just a couple of good places to get programs - choose a programme that meets your needs golas and time contraints


triradar sprint triathlon training plans

beginnertriathlete training plans


220 Triathalon Olympic training plans

Half Iron

Tri Newbies

Ironman - 4 months to ironman 70.3



Ironman 101

Triathelete Europe



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